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When there isn't a clear vision on where you are heading things seem chaotic or when something unexpected happens it throws everything off. NOPE we can't control everything, but if we have a plan and know what to expect from one day to the next there is a little wiggle room when things head off course. I always thought that being spontaneous and going with the flow would keep me from feeling caged and flexible, but I was wrong. Not having structure meant that nothing got done. Getting clarity in what you love to do and passionate about, is easy. The hard part is figuring out why you keep making the same mistakes over and over again.


Physical energy is necessary to function, to get up in the morning, to do your job. Not only do we need physically movement, but we also need our brain to function. If our physical or mental energy are off then we have a hard time being as productive as we could be. Our energy and mood is controllable by our will and effort, so it is important to constantly reenergize our body and our mind through good habits and exercise.


It take a lot of courage to step out of your comfort zone and do something different. People get secure in what they have and are afraid to try something new. You go through it in your head and there is something inside of you that keeps nagging at you, saying "Just Go Do It". But then you stop because you think it will be too hard to make the change and then what happens if it doesn't work out. The think about it is that we are meant to be happy and feel alive. When we stick to the comfortable we lose the excitement and joy in life.


Being productive from a High Performance standpoint means that you are working towards YOUR goals and YOUR dreams. Being successful makes you target for everyone else's agendas. People know that you are the one that gets things done and it's done well with that extra effort to make it EXCELLENT not just good. What we have to learn to do is to say no and it all comes back to having CLARITY on what we want and who we are.


Influence doesn't happen when you want something. You need to really care about someone if you are going to expect to influence them. You need to understand their needs and be patient with them. Influence is built over a period of time where trust and respect is built. It's a give and take relationship with the important people in your life and it needs to be built and nurtured every day.